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The psychology of rock climbing a systematic review pdf. Climbing anxiety comes from two stressors .
The psychology of rock climbing a systematic review pdf. Ionel, Personality, grit, and performance in rock-climbing: Down to the nitty-gritty, International Journal of Sport and Exercise Psychology, № 21, с. Introduction Rock climbing is a complex sport that encompasses both psychological and physiological stressors. Nov 8, 2024 · Rock climbing and acute emotion regulation in patients with major depressive disorder in the context of a psychological inpatient treatment: a controlled pilot trial. Jun 1, 2022 · Request PDF | Strength Training in Climbing: A Systematic Review | The aim of this review was to provide an overview of the state of research on strength training in climbing and to answer the It is proposed that climbing shoes are an excellent case study for showcasing a systematic approach to bio-inspired design and incorporation of novel textures and compliant pads might be an interesting focus for future climbing shoe designs. Aug 26, 2021 · This review provides an overview of the physical, mental, and social effects and safety aspects of climbing for different indications. , 2011, 2015 for a comparison of different grading scales). Risk factors for injury in sport climbing and bouldering: a systematic review of the literature Concerns over non-traumatic, overuse injuries in climbing have been previously addressed but not in a systematic review that examines potential risk factors and injury prevention strategies. In this study, we conducted a discrete choice experiment and employed a hybrid Aug 31, 2024 · Title Therapeutic climbing in inpatient rehabilitation: A qualitative study of subjective experiences, perceived effects and importance in the rehabilitation process from the perspective of people with mental disorders. With the ever-growing prevalence of mental health disorders and as climbing gains more traction, it is important to explore the potential of climbing as a therapeutic modality. Eligibility criteria Dec 12, 2023 · A previous systematic review by Woollings et al. The aim of this work is to summarize and review published research to determine the need for sensation seeking and anxiety in sport climbers, as well as how they affect success in sport climbing. Mar 5, 2025 · Background Sport climbing, officially added to the 2020 Summer Olympics, has grown rapidly, with U. The authors found a lack of consistency in testing protocols and a widespread absence of quality metrics (validity and reliability), making it difficult to recommend standardized tests. Aug 25, 2015 · Physical activity is regarded as an important part of therapeutic intervention. Previous research has demonstrated that rock-climbers have a higher endorsement of mindfulness and life satisfaction than the general population; yet to date, no research has empirically explored the relationship between Jan 31, 2020 · PDF | On Jan 31, 2020, Eric Brymer and others published Editorial: Understanding Extreme Sports: A Psychological Perspective | Find, read and cite all the research you need on ResearchGate Mar 19, 2021 · Conceptual illustrations of the possible relationships between rock-climbing, mindfulness and wellbeing. We evaluated physiological, biomechanical and psychological characteristics that simplify 12 April 2019 the ascent. We evaluated physiological, biomechanical and psychological characteristics that simplify the ascent. We outline core standards and principles and describe commonly encountered problems. The purpose of this paper is to explore the operant characteristics of sport climbing as an endeavor in its own right, but also to illustrate the potential for behavior analysis to contribute to sport Dec 1, 2015 · The aim of the study was to compare the psychophysical effects of rock climbing with a supervised fitness training in adults. Jan 19, 2024 · This narrative review seeks to discuss the current literature regarding the effect of resistance training in improving maximal strength, muscle hypertrophy, muscular power, and local muscular endurance on climbing performance, and as a strategy to prevent injuries. Schilling a a Clinic of Trauma, Orthopaedics and Reconstructive This extensive systematic review analyzed 156 studies and identified 429 unique performance, strength, endurance, and flexibility tests used in climbing. They have integrated developments in exercise and sport science with their own training and climbing experiences to produce sophisticated Article "The psychology of rock climbing: A systematic review" Detailed information of the J-GLOBAL is an information service managed by the Japan Science and Technology Agency (hereinafter referred to as "JST"). Methods: A systematic review was conducted using the Google Scholar, Dialnet, Scielo, and Redalyc databases. The MeSH terms rock climbing, sports psychology and sport* climb*, effect* were used (Supplementary Material, Appendixes A and B). , 2015, three studies were found demonstrating no significant association with years of climbing experience and injury. It provides free access to secondary information on researchers, articles, patents, etc. Dec 1, 2014 · This systematic review of 185 articles examines Flow's concept, to analyse it theoretically, methodologically, empirically, and to provide an agenda for Tourism research. The main purpose of this systematic review was to examine the effects of adventure education or adventure-based learning on physical and psychological outcomes among elementary and secondary school students. Phys. S. 2024. Findings from this review are wide-ranging and can be used by practitioners to inform their climbing, training, mentality, coaching and safety practices. The objective of this review was to determine factors for high climbing performance. Jan 1, 2025 · This study is the first systematic review to examine the psychology of rock climbing. The research results on optimizing the content of rock climbing courses in universities based on the improvement of students' comprehensive quality show that through systematic course optimization, students' skills, physical fitness, and psychological qualities in rock climbing can be significantly improved. Over the past decade, European research has identified bouldering as a potential psychotherapeutic treatment for anxiety and depression. (a) and (b) illustrate the possible explanation of Steinberg’s (2011) findings The objective of this systematic review and meta-analysis was to examine the effects of climbing and climbing-and-resistance-training on climbing performance, and strength and endurance tests. An efficient climbing style with perpetual focus and accuracy, high speed and low exhaustion due to adaption to repeated isometric exercise is helpful in the ascent, while low body fat and a large bone-to-tip pulp … Dec 8, 2023 · This systematic review aimed to identify the performance factors influencing rock climbing. Mar 4, 2022 · Still, recommendations for testing procedures to predict climbing performance and measure training effects are limited. The objective of this review was… Oct 21, 2019 · Objectives: This systematic review aimed to analyze all the available information on the main performance factors in sport climbing and bouldering and to provide a science-based document for Jan 1, 2023 · Rock climbing performance in lead can be measured in two ways: on-sight and red-point. A limited number of publications with May 9, 2023 · A systematic literature search for studies including quantitative methods and tests for measuring different forms of strength, endurance, flexibility, or performance in climbing and bouldering was Even though our involvement with rock climbing does not qualify as systematic ethnography in the sense of rigorous participant observation, we still think that our participation puts us in a good position to outline the values that climbers adhere to. The second phase (N = 153) offers preliminary evidence pertaining to the measure's reliability, factorial, convergent and criterion related validity. May 1, 2022 · The current study examined the antecedents, characteristics, and consequences of these states among rock-climbers in relation to the integrated model. Fitness, 63, 3, 4 52-460. Neunhaeuserer Medicine Journal of sport and health science 2024 PDF Rock climbing, particularly the version known as “sport climbing,” has complex response, performance and training characteristics that make it rich for behavioral analysis and intervention. S. Whilst some mountains can be summited 4 by hiking or trekking, mountaineers climb mountains by routes that generally require May 29, 2025 · 请遵守相关知识产权规定，勿将文件分享给他人，仅可用于个人研究学习 Associations between moral disengagement and prosocial and antisocial behavior in sport: A systematic review and meta-analysis Lianghao Zhu, Bojun Zhou, Junli Hou, Jingqiang Wang, Yuning Zhou Sep 1, 2019 · The number of athletes engaged in climbing sports has risen. Methods: A systematic review was conducted using the Google Scholar, Dialnet, Scielo Oct 21, 2014 · This review outlines pertinent psychological climbing stimuli, summarises current methodologies and presents a detailed review of climbing psychophysiology research. Therefore, to clarify scientific findings in the area, provide future research directions, and enable the development of applied recommendations to enhance performance and safety, the purpose of this systematic mixed studies review was to identify, appraise, and synthesise research on the psychology of mountaineering. Aug 28, 2022 · A recent systematic review included studies that investigated the effects of therapeutic climbing in various patients and conditions and found that therapeutic climbing can improve physical OBJECTIVE This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. In relation to the objective of this work, it is worth noting the limited number of publications found Therefore, to clarify scientific findings in the area, provide future research directions, and enable the development of applied recommendations to enhance performance and safety, the purpose of this systematic mixed studies review was to identify, appraise, and synthesise research on the psychology of mountaineering. More specifically, based on autoethnography and interviews with elite climbers in Norway, we explore to what extent risk-taking is built into the value system of climbing, and to what degree risk-taking leads to peer-recognition and credibility within rock climbing communities. On-sight climbing demands greater physiological and psychological factors. Therefore, this research presents the key findings from a systematic review of pertinent literature which was carried out using the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) protocol, content analysis and thematic coding. 1 Aras, The effects of eight weeks sport rock climbing training on anxiety, Acta Medica Mediterranea, № 32, с. Expand May 3, 2019 · Determinants for success in climbing: A systematic review Dominik Saul a , * , Gino Steinmetz b , Wolfgang Lehmann a , Arndt F. Hand, forearm strength and endurance are highly important elements in elite climbers. Sports Med. It has potential to enhance mental health, through improved self-efficacy and social interaction, making it a A previous systematic review by Woollings et al. 2044368 Sep 7, 2020 · 21 22 3 The psychology of mountaineering: A systematic review 1 Mountaineering involves ascending the rocky, icy, or snowy slopes of a mountain to 2 The psychology of mountaineering: A systematic review 2 Mountaineering involves ascending the rocky, icy, or snowy slopes of a mountain to 3 reach its summit (Hartemann & Hauptman, 2005). Thirty-three healthy participants TABLE 2 Reliability and validity measures for climbing and bouldering performance tests. FaggianN. Eligibility criteria THE PRESENT SYSTEMATIC REVIEW WAS UNDERTAKEN TO ANSWER THE FOLLOWING QUESTIONS: what are the most commonly recommended diagnostic criteria for finger flexor pulley injury in rock climbers; and, based on the available evidence, what is the best diagnostic test for these injuries? Feb 19, 2024 · The climbing performance level of the participants’ on-sight style was between the 18 and 28 levels of the International Rock Climbing Research Association (IRCRA), reporting a scale of 6b + and 8b in the French scale (see Draper et al. It also concludes with suggestions for improving the depth and breadth of future research, including the need for the refinement of existing measures. Nov 20, 2024 · Having been deducted from mountaineering as a separate discipline that can easily be practiced in the safe environments of a climbing-hall, rock-climbing holds therapeutic potential for psychiatric disorders [17, 18]. This Sep 1, 2013 · Data on rock-climbing performance was collected with a lag of 12 months after the collection of personality data. Previous research has demonstrated that rock-climbers have a higher endorsement of mindfulness and life satisfaction than the general population; yet to date, no research has empirically explored the relationship between mindfulness and rock-climbing. Canham and others published When time flies: A comparison of flow states in expert and novice rock climbers | Find, read and cite all the research you need on ResearchGate Jan 1, 2023 · The objective of this systematic review and meta-analysis was to examine the effects of climbing and climbing-and-resistance-training on climbing performance, and strength and endurance tests. Jan 1, 2025 · The psychology of rock climbing: A systematic review 1 Jan 2025Psychology of Sport and Exercise76 Mangan K, Andrews K, Miles B 1 more 10. - "Physical performance testing in climbing—A systematic review" Aug 28, 2022 · The MeSH terms rock climbing, sports psychology and sport* climb*, effect* were used (Supplementary Material, Appendixes A and B). A review of the literature by Sołtysik et al. Aug 17, 2022 · The mini-review of Stien et al. Dec 8, 2023 · Background: Our aim was understanding and identifying the main performance factors involved in sport climbing. In the systematic review by Woollings et al. It has potential to enhance mental health, through improved self-eficacy and social interaction, making it a novel intervention for addressing anxiety, depression, and behavioral issues in adolescents. Oct 1, 2014 · The sport of rock climbing places a significant physiological and psychological load on participants. Results: After establishing the selection criteria, a total of 27 documents related to the subject of study were examined. . In the present study, we aimed to investigate the effectiveness of a manualised psychotherapeutic bouldering intervention for depressed Mar 1, 2022 · The risk of incurring an injury may affect climbers' destination choices for rock climbing, depending on their perceptions about the associated risk and the likely gravity of injuries, and the extent to which they regard the level of protection as a key feature in determining the climbing site's attractiveness. Mindfulness, psychological well being and rock climbing: An exploration of mindfulness in rock climbing and the potential for psychological benefit [unpublished doctoral disserta-tion]. Rock climbing or bouldering (rock climbing to moderate heights without rope) comprises many aspects that are considered useful, but until now, there has been hardly any research on the effects of a bouldering group intervention on people with depression. Mar 5, 2021 · Mindfulness is a meditative practice that has received increasing attention within positive psychology as an effective tool to increase wellbeing and decrease anxiety. The objective of this systematic review and meta-analysis was to examine the effects of climbing and climbing-and-resistance-training on climbing performance, and strength and endurance tests. , in science and technology, medicine and pharmacy. Indoor rock climbing has two different climbing techniques: lead and top rope climbing [1, 2]. A secondary objective was to compare optimal psychological states across outdoor and indoor rock-climbing contexts. 1. climbing gyms increasing from 310 in 2013 to 591 in 2021. In lead climbing, the climber must attend to the safety rope and clip it into anchors as they make their way up the route. Aug 26, 2021 · The MeSH terms rock climbing, sports psychology and sport* climb*, effect* were used (Supplementary Material, Appendixes A and B). Mar 12, 2020 · Background Recent scientific studies have suggested that climbing/bouldering is effective in alleviating depression when the comparison group was a waitlist control group, even when physical activity and other therapeutic approaches were controlled for. , (2015) found that age, increasing years of climbing experience, higher climbing grade, high chronic training loads, and participating in lead climbing are potential risk factors for injury in sport climbing and bouldering (5). Specific physical and psychological skills are required. Background The number of athletes engaged in climbing sports has risen. Jan 1, 2023 · Abstract and Figures Introduction: Rock climbing performance in lead can be measured in two ways: on-sight and red-point. 223 Aşçı, Precompetitive anxiety and affective state of Oct 15, 2020 · Therefore, to clarify scientific findings in the area, provide future research directions, and enable the development of applied recommendations to enhance performance and safety, the purpose of this systematic mixed studies review was to identify, appraise, and synthesise research on the psychology of mountaineering. Note. indicated that neuroticism, extraversion, and conscientiousness might be the dominant personality traits of the mountaineers 25; to some extent, this can explain their participation in high-risk exercises, such as mountain climbing. org/10. The search results guide you to high Jul 26, 2020 · Epidemiology of sport climbing injuries caused by a climbing fall among climbers of the French Federation of Mountain and Climbing, J. We systematically searched three databases (SPORTDiscus, SCOPUS, and PubMed) for records published until January 2021. The objective of this review was to determine factors for high climbing Received in revised form performance. (1) Background: Uncertainty in extreme sports performance environments, such as climbing, provides considerable psycho-emotional and physiological demands, notably due to the many different environments in which climbing can be performed. Oct 8, 2024 · This scoping review summarizes extreme sport motives, emotions and personal characteristics. Sport climbing performance determinants and functional testing methods: A systematic review: Running title: Sport climbing functional testing methods. Rock climbing, particularly the version known as “sport climbing,” has complex response, performance and training characteristics that make it rich for beha-vioral analysis and intervention. This study aimed to investigate the efects Aug 26, 2021 · This systematic review and meta-analysis focuses on the three major dimensions, that is,physical, men- tal, and social health, which are consistently present in the literature and aims to produce an evidence- based evaluation of the effectiveness of TC. May 9, 2023 · Due to the increasing popularity of climbing, the corresponding diagnostics are gaining in importance for both science and practice. The first phase (6 clinical and sport psychology experts) included the development and expert review of a climbing specific anxiety scale. Psychophysiological analysis provides a unique insight into affective states arising from the List of references Aras, The effect of anxiety about falling on selected physiological parameters with different rope protocols in sport rock climbing, The Journal of Sports Medicine and Physical Fitness, № 54, с. The available literature presents a variety of tests and procedures. However, the increased participation exposes a greater number of climbers to potential injury. Aug 28, 2022 · The MeSH terms rock climbing, sports psychology and sport* climb*, effect* were used (Supplementary Material, Appendixes A and B). 1080/1612197X. Feb 25, 2022 · Over the past decades, the study of personality gained momentum in the field of sport psychology, a prime example being the increased number of publications relating personality to performance in The MeSH terms rock climbing, sports psychology and sport* climb*, effect* were used (Supplementary Material, Appendixes A and B). Apr 3, 2024 · Our investigation includes two phases. Objective: This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. Twenty-five studies were included, and the tests were categorized into climbing-specific endurance-, strength, and power tests. Nov 8, 2017 · Indeed, research showed that systematic mindfulness practice and experiential acceptance approaches can significantly reduce competitive anxiety, rumination, experiential avoidance, and emotion A prospective survey was conducted to assess rock climbing’s impact on mental health, focusing on participants' climbing habits and perceptions of its therapeutic benefits. Therefore, the aim of this mini-review is to provide an overview of the climbing-specific tests, procedures and outcomes used to examine climbing performance. 102763 Jan 4, 2019 · This guide describes how to plan, conduct, organize, and present a systematic review of quantitative (meta-analysis) or qualitative (narrative review, meta-synthesis) information. Jul 19, 2023 · Climbing is a non-mainstream form of physical activity that is gaining popularity and is being increasingly investigated as a potential mental health intervention, with promising findings. provided an overview of the climbing-specific tests, procedures and outcomes used to assess climbing performance and training effects. 1016/j. Following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses Extension for Scoping Reviews (PRISMA-ScR) Checklist, three databases were searched (PubMed, Web of Science, Scopus, SportDiscus and, PsycInfo) on 20th April 2023. In addition, a manual search was conducted in July 2020. Rock climbing (RC) has gained attention as a therapeutic tool in psychiatric settings that merges physical exertion with mental engagement. The systematic review of the literature has identified that the variables most correlated with climbing performance are: mental characteristics (personality traits, temperament, locus of control and tactics), technical characteristics (coordination and technical abilities) and physical characteristics (flexibility, fitness and efficiency). psychsport. Climbing anxiety comes from two stressors This systematic review aimed to identify the performance factors influencing rock climbing. It is hypothesized that rock climbing will be viewed as beneficial towards mental health amongst the population surveyed. In relation to the objective of this work, it is worth noting the limited number of publications found related to this field. We also assessed training and recovery strategies. Downloadable! Background: Our aim was understanding and identifying the main performance factors involved in sport climbing. Randomized controlled trials have compared bouldering psychotherapy (BPT) to cognitive behavioral Sep 24, 2018 · Instead, we focus on processes of recognition based on group values. Physical performance testing in climbing—A systematic review Article abstract: Due to the increasing popularity of climbing, the corresponding diagnostics are gaining in importance for both science and practice. There are five main recurring themes that keep climbers highly motivated: risk as a measure of progress, maintaining challenge, social engagement, experiencing nature and reliving experience. Jan 4, 2019 · This guide describes how to plan, conduct, organize, and present a systematic review of quantitative (meta-analysis) or qualitative (narrative review, meta-synthesis) information. As noted, a handful of elite and academi-cally oriented climbers have contributed to training wisdom in important ways. Sport climbing techniques and training re-gimens are far more systematic than the rock climbing and mountaineering approaches of old. We also assessed Jun 1, 2023 · Yet, little is known about the interplay between adventure and subjective well-being. 2022. This review aims to give an overview of the quality of different diagnostic testing- and measurement methods for performance, strength, endurance, and flexibility in Nov 8, 2024 · Background: Rock climbing (RC) has gained attention as a therapeutic tool in psychiatric settings that merges physical exertion with mental engagement. Mar 14, 2024 · Concerns over non-traumatic, overuse injuries in climbing have been previously addressed but not in a systematic review that examines potential risk factors and injury prevention strategies. 306 https://doi. The systematic review showed that climbing performance may be improved by specific resistance- training or interval-style bouldering, however, resistance-training of the finger flexors showed no improvements in strength or endurance in climbing-specific tests. Oct 19, 2023 · Rock climbing has become increasingly popular in the past decade. May 3, 2019 · Determinants for success in climbing: A systematic review. OBJECTIVE:This systematic review aimed to summarize published research on the psychology of rock climbing, find commonalities and disagreements within the current research and illuminate future research areas. Borasio +8 authors D. Jan 1, 2003 · PDF | On Jan 1, 2003, M. dvyfdgviyyemucjjnmqzyonnovqaagkaiukxdphchewcvgqnywb