Is bouldering or rock climbing harder for beginners reddit. Even those who don't care at all about performance on boulders. Good technique already, twisting feet to get one hit closer to the wall, not letting your hands get ahead of themselves and forgetting about the feet. Breaks and skills. I used to be able to hit 2's on the board when I started, but I shot up to being able to climb v3's, and most v4's. As my interests changed so would be training focus, whether that was more body building, power lifting, CrossFit, martial arts, or calisthenics oriented. Just start climbing, mess around in the bouldering section a bit rainbow up the wall just to get used to climbing. MembersOnline • Nandor1262 ADMIN MOD I'm not as unfit as I used to be but I'm still really out of shape. However when uni break came around I started climbing 3x a week at higher intensities. To get through the multiple sections, there are techniques that aren't as applicable to bouldering - knowing when to go slow or fast through a section, knowing how/when/where to rest, working through As for toprope and/or lead climbing, I like to use liquid chalk for the harder grades, plus a chalk ball. Be your own solution! Nah like, most beginner climbers are not comfortable on the wall yet (Even though you might think you are). I'll try to be somewhat brief, but I have been climbing for 2. (Climbing 10d onsite outside) I stopped route climbing in the gym and swapped to bouldering for training as having no consistent belay partner was causing large issues for consistency. Takes forever to heal. 1. Often you can't judge how hard a move is without actually trying it, because micro changes in a foothold could change how much strength one needs to do the move. 5-2 hours on Friday I climb at the same grade range and go 4 times a week with one of those being a board session and the others being a mix of volume/hard stuff/projects/new sets etc. These are the top 5 beginner rock climbing techniques that I used and still use to improve my own rock climbing. The more individual moves you practice, the more well-versed your climbing arsenal becomes. Of course it matters, what I’m telling OP is that as a beginner and for the foreseeable future, realistically his entire climbing life, he shouldn’t be discouraged from progressing with climbing due to being tall. Edit: I appreciate all the advice and replies! I'm feel more confident This is the smaller rock climbing community on reddit. Regardless, yeah just keep climbing. However, what are some advanced climbing tips for someone who has climbed a few years? I came across this video, and thats my inspiration for the question. What is an efficient way to train finger strength for a climbing beginner who has a decent amount of pulling strength from Callisthenics (1. Thursday: lifting day. (I. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. Less hangboard, more wall. This is the day the new bouldering sets are up at our gym. if your gym uses Kaya app, check out other ppl's beta, mimic it, understand why it doesn't work for you or why it worked for you Some people from my college placed in beginner climbing like v2-3, I placed in intermediate climbing v5-6, and a couple buddies placed in advanced climbing v8-9. Especially since a lot of gyms in the US "tweak" the difficulty to not have beginner stuck on the V0/V1 (which, as you saw, is a quite decent level already outdoor). So you're going to have a tendency to grip way harder than you need to - or even grip holds in the wrong place and will need to compensate by gripping harder. Bouldering presents climbers with a unique set of challenges that differ from other forms of climbing. At the top of the grade range indoor climbs are harder than outdoor climbs. Top roping is my favorite, but it's hard to find a belay buddy, so I've been mostly bouldering. Bench Press and Squat. Show up, use rental shoes and you don’t need anything else. While that threshold is different for everyone, bouldering usually takes place on walls or boulders less than 15 feet (4. I started bouldering when I was 20 with some friends, but was never climbing more than once a week for a month or so at a time. Been pushing back into the V8 range after taking a year off of climbing during covid, which generally seems to be my plateau. I have a lot of free time and want to climb every day possible but i read that climbing three times a week is the max. My buddy just started and he did a v5 first day without even knowing what to do. Go grab a bag of Friction Labs (or whatever else you want, I tend to prefer them over others, but it’s all both a personal preference and placebo effect). 172K subscribers in the climbharder community. What were the mistakes you made as a beginner? Small, big, form, etiquette? Hopefully it's not all horror stories of falling poorly! It's hard to change the mindset that I should just climb more to climb harder, because climbing is what I love to do! But in the end I want to be better and will do whatever training is necessary to do that. When you're putting your whole midfoot onto a jug, it doesn't really matter whether the toebox has a nice edge or not. I'm just about to start taking my climbing (bouldering in particular) seriously. Every kilogram that I lost was immediately noticed on the walls. Some context: my friends and I have had some good days at Boulder Movement, where all of us could complete a decent number of routes up to middling difficulties (10 to 15ish). No reason your height will limit your progression through the grades and prevent you from climbing very hard. Been climbing for about 8 years now, primarily indoor bouldering with some occasional trad/sport and bouldering outdoors. But outside there are awesome 5. Like others have said, develop your own style, often times being short unlocks beta breaks that are inaccessible to longer climbers. How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. Dec 17, 2024 · Explore why bouldering can be considered harder than other climbing styles based on grading systems, climbing nature, skill requirements, and comparisons. Recently we went to Boulder+ How often should a beginner climb? Am I climbing too hard? Hey r/climbharder :) I started climbing slightly under 2 months ago, normally I climb 2x a week, one session low/moderate intensity and once at a higher intensity. I am relatively new to climbing. Me and my girlfriend are climbing (bouldering) outside this weekend and I was wondering if anyone had some good tips / advice for people who haven't climbed outside before? Any video suggestions for spotting tips? we both have climbed indoors for around 2 years, in the v5-7 range but I'm sure it'll be lower outdoors since that seems to be a pattern for most climbers. Liquid chalk is amazing. . Reply reply Reddit's rock climbing training community. Rock Climbing is fun but sometimes you need some extra help as a beginner or want to know how to start rock climbing on the right foot. Is bouldering mainly about weight? If they like climbing, rope climbing will provide endurance and overall fitness training which will help them build a good foundation before venturing into bouldering. about 2 months ago. For the lower grades I only use a chalk ball. I usually mix 2 bouldering sessions a week with gym workouts in between, but wanting to know best sort of workouts that will compliment climbing. I would do one day a week limit bouldering (climbs you cannot yet do all the moves on and can’t finish in one session) and one day a week on climbs you can hope do in 2-5 attempts. Do a good volume of easier/moderate problems, and also some projecting of harder problems. Sep 18, 2024 · Climbing is hard—but it's especially hard when beginner climbers make these 7 easy-to-fix mistakes. But I do not know where to even start, should I just start bouldering? Should I buy some gears and items first? what even are the gears and items for a beginner like me, should I start exercising first? What should I even do to start exercising for bouldering, I'd like to hear you guys' stories on how you guys started climbing/bouldering. It made me fearless and determined so when I eventually started rock climbing there wasn’t anything I was afraid to tackle. try all v2s at the gym, find the easiest one for you, try hard. It makes sure I have to chalk up less during my climb, which preserves energy. maybe climbing more/different stuff/harder stuff might help but I’m in a similar boat albeit comfortable with my profession. Check /r/climbing for more content. As you progress you'll notice you're getting stronger and are able to do more routes, last longer on the wall without your forearms burning out. e. Apr 10, 2022 · Bouldering means climbing without a rope on rocks or indoor walls where a fall isn’t likely to cause severe injury or death. Bouldering Routes. As for sizing its hard to say because its fairly personal and depends on so many factors, visit a shop if you can and try on a lot of different sizes and models. Posting this question to one of the local climbing groups on Facebook should give you some helpful answers too. To push beyond the V6 grade requires a lot more technique, power and finger strength which is, I think, why many people are struggling with that. Start climbing, you'll figure out very quickly what your skill level is. 5-2 hours on Monday, just climbing to the best of my ability. think hard. Also surprisingly durable for a high performance shoe, lasted 8 months before I resoled them could have probably pushed it another month or 2. One of my favorite climbs was when my friend and I did laps in my climbing gym's elevator shaft. Not necessarily because he's the best, his ethos just seems to make sense to me. Outdoors is rock/projects. Either don’t go super hard but get in volume and work on technique or do max level climbing but stop once you start to lose strength. The harder problems let you work on strength and give you exposure to harder movements. There are plenty of strong (er) people that could give advice and people do everything a little different however for bouldering cerebral climbing (thought out smart approach, beta tweaks, trying each move etc) trying harder things (couple grades above flashing grade or something that might take several sessions) / projecting, long resting Reddit's rock climbing training community. My plan is as follows: 1. Save yourself some money early on, you're going to improve a lot quicker by just climbing a bunch over obsessing over shoes and their fit. That would mean a v14 is 16,000x harder than a v2, which is kind of an absurd multiplier to even try to contextualize. The kilter board is such an amazing tool for getting better at climbing, so I have a question to ask people: Why do so many people hate the V8+: Is hard to distinguish, at least at my current level. Easier problems allow you to build movement skills and fitness, because you can be smooth and efficient when climbing. Bouldering is like climbing short sequences of very challenging moves. I use the 5/3/1 And stops climbing stuff that is easy all the time and is prepared to sit on something harder for half and hour or longer - not just 3 attempts before doing the easier routes next to it. At the bottom of the grade range, indoor climbs are easier than outdoor climbs. Dedicated to increasing all our knowledge about how to better improve at our sport. " Being very tall, as well as very short, is most certainly a disadvantage in competition climbing. Indoor grades are harder at the top of the grade range. 5 m) tall. If you are set on only bouldering, you will be more happy with the boulder one in the long run, but keep in mind that with rubber there is a little loss in comfort. light weight many repetitions etc) I have trained Calisthenics in the past also to note so pull up variations and dips etc are The solution is still my favorite sport climbing shoe that I have tried, precise and makes me feel confident on even the smallest feet. I found top rope a lot harder as a beginner, because all though you can rest on routes I didn’t know how and when to properly do it. With that Reddit's rock climbing training community. Hannah Morris is probs a good shout if you're new, she does lots of intermediate climbing vids with lots of famous guests so you'll learn lots and get good chill vibes Reply reply EvenRepresentative77 • How do I actually train for climbing? Especially now that im stuck home for quarantine. My weight is probably the biggest issue, I am 210 lbs @ 5’9 but a lot of it is muscle (powerlifting background). ( if anyone knows any good subreddits to ask what shoes to buy, let me know) Now my technique is vastly improved but I’m still climbing v3s and can barley do some v4s. The problem is the reliance on climbing grade indoor, they are so different from outdoor that it's very hard to compare. Falling is part of bouldering, to put it as a therapist said to me, you need to give yourself permission to fall with grace bouldering. I'm probably a V8/9 climber and I've mostly just been climbing the hard climbs at my gym about 3 days a week (maybe 2 hours climbing and a half hour doing antagonistic stuff) for fun with no scheduled training plan (after years of pretty - get this book, "Rock Climbing Technique: The Practical Guide to Movement Mastery" and start practicing the techniques - find a project. 3-5. 107 votes, 81 comments. Definitely get your hands on some chalk and some climbing shoes (rentals at first are fine or you can find some cheap beginner shoes under $100) Not getting injured is the best way to progress, and a close runner up is consistency- personally i tried to go every other day around 3-4 times a week but again not getting overuse injuries is far There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. Bouldering as a workout is indeed mediocre however bouldering as motivation was the best for me. What I can't I start trying to tick off in the order from easiest to hardest. You look great for a beginner. I kept losing weight because I wanted to climb longer and harder routes. Jan 18, 2023 · Bouldering is a style of climbing where climbers send small rock formations called boulders (outdoor) or boulder problems set on walls (indoor) without the help of a rope or harness to protect them in case of a fall. If you are relatively healthy it's easy to get to the V5 grade but then it becomes harder and harder. Climbing should be prioritized whenever possible, and other things are supplemental (lifting, hanging, etc) especially for beginners. It is harder to maintain consistently good results in bouldering than in lead climbing. 5-2 hours on Wednesday, training climbing as per Louis Parkinsons recommendations. That’s why bouldering is more approachable to beginners. For me, when I started to send harder V2s via flashing or redpoint, I started to try V3s and I can send about a good chunk of the ones I try. Let’s look at the differences between bouldering, top roping and rock climbing, and whether outdoor bouldering is harder or not. See full list on thewanderingclimber. Roped climbing in any form takes more equipment- harness, rope, helmet, belay device and eventually QuickDraws and stuff to make anchors if you are going to sport or top rope outside. Liquid chalk is good for bouldering, but if you’re rope climbing (particularly leading) you’re going to be a spectacle trying to put on liquid chalk. If it looks fun / interesting, TRY IT! Even if it is just ONE move on a super hard problem (a dyno, or a cool cross, or a hard crimp, etc). The people I know who progress pretty quickly at lower grades on rope split time between bouldering and roped climbing-- progressively shifting towards more bouldering as a percentage of training as their roped climbing grades have gone up. As a general word of advice - expect to climb lower grades than what you do in the gym, outdoor bouldering is a whole different world! There’s been a lot of discussion on this on podcasts and most pros disagree that bouldering gets twice as hard per grade. I do rest on the routes, but chalking up actually costs me some energy. He’s about 148 lbs. 6s which can't really be set in the gym but will help develop those climbing muscles and burn some calories! Reddit's rock climbing training community. It’s easy to get injured early on because climbing is awesome and you want to stay at the gym and climb for 5 hours even though you’re dead. We have 2 crashpads and After main lifts are comeplete I do the beginners program from the r/griptraining FAQ. Starting out is always a fun and excited experience but it can sometimes be very daunting. If you’re coming from a background of route climbing, and your goal is to climb harder boulders, 4x4’s are probably a waste of your limited gym time. The difference between bouldering and lead climbing has been shrinking during the last decade, especially since 2019. That all said, finding climbs with holds that are difficult/limiting for you but that have large feet so you can learn to use the challenging holds with the support of a good stance is a great way to ease into The biggest mistake I see in gym climbers below ~V6 is not trusting (and consequently not weighting) their feet. We all know the videos/articles with titles like "Best 5 beginner tips" and the like. Dedicated to increasing all our… A subreddit for the indoor bouldering community. So just have fun and get up as many routes/boulders as you can. Wideboyz are great, catalyst climbing is a new fave of mine, Stefano ghisolfi and will Bosi are awesome for serious hard climbing. The benchmark system is fun, and it’s cool to tick off boulders—once you get over the realization that there are some stupidly hard 6B+s, at least. A subreddit for the indoor bouldering community. Despite that, I'd really like to give indoor bouldering a try. Calling my running beginner level, climbing intermediate, it was formulated weirdly sorry ! I know 8a isn't beginner level, but I wouldn't consider it high level either and definitely far from elite! And for 2h it might be more ambitious than I realise, again I'm new to the sport! For bouldering regulars, which gym (s) would you recommend for beginners to start getting into the hobby? Especially with routes that might be friendlier for less fit, and/or heavier folks. Route climbing requires you to get through multiple cruxes of varying difficulty. With every grade the holds get harder and the techniques coincide with climbing strength, like upside down knee bars. In bouldering I think the plateau happens in the V5-V6 range (6C+/7A). Whether that's physically challenging or technically challenging (or both) depends on the climb, but usually its a combination of the two. I try to flash everything I can. Bouldering was traditionally used as crux training. I can't even do one pull up but I'd like to think my legs are decent in terms of strength. None of the mountaineering courses require climbing experience, and they do not teach rock climbing. Beginners don't have good enough foot technique for the quality difference to matter too much. Instead, boulderers rely on small crash pads (outdoors) or mats (indoors) to protect themselves against a fall. I think of the relationship between indoor and outdoor grades as an X in both bouldering and sport climbing. I would say bouldering is good for learning movement patterns and practicing hard moves, but not getting injured should be your number 1 priority. Cruxes require technique, strength, and thoughtful sequences. Climbing on sloped volumes or bad jibs helps, but the best training is to simply climb on rock. Reddit's rock climbing training community. Actually though, I really like it. Safety and Injuries. Boulder problems were easier cause they were shorter and didn’t require endurance really Reddit's rock climbing training community. Anything related to indoor (and outdoor) goes. Indoor bouldering is inherently muscly and overhung, which can be incredibly hard to even get started on. Unfortunately with climbing good form is much harder to see and learn than other activities and beginners aren’t likely to get coaching or a PT like a regular gym. Keeps you psyched about climbing harder. 5 years, mostly sport climb outdoors and am projecting 12d, boulder occasionally around V7 at the most. A lot of the strength and endurance required for climbing is unique to climbing and difficult to get from other sports. 62x BW 1rm chinup and working on OAC) ? Hi guys, basically been bouldering coming up to a year now and want to make my training a bit more climbing specific. Before I even did rock climbing I was the kid climbing trees rescuing every kids kite or flying toy. Nov 22, 2022 · In summary, rock climbing is harder to learn when faced with height fears, and boulder climbing is more difficult when beginner muscles are low or lacking in finger muscles. Climb different styles so you can find your preferences, slab, crips, compression, dynamic Is it okay to climb everyday or would that be detrimental? Im fairly new to climbing and want maximum improvement and muscle growth. I am new to bouldering and don't have much calisthenics strength, and was wondering if taking those beginners courses are absolutely recommended before I go to my first drop-in? I want to go tomorrow to a place but they only offer these courses on the weekends, so I don't want to embarrass myself doing something abnormal. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? Endurance built from rope climbing will help teach you and your muscles how to relax and recover for prolonged Bouldering sessions, and power from Bouldering may come in handy for harder rope routes. I'm kind of slowly transitioning out of taking climbing too seriously and considering climbing only 2 days a week just due to my schedule and my gyms hours. How hard is bouldering? 1. Id just keep on trying grades that are hard but that you can still work the moves. The gym you sign up for will grade their problems and you'll settle into a range where you know which grade you can do easily and which is more of a challenge or too difficult to try. 3. I climb on a friend's spray wall mostly for training and sometimes on a rope in the local gym. It feels harder on my body than other styles of climbing (fingers, skin, core), so I’ve gotta be careful with the volume, but it’s a great training tool. Wednesday: Climbing day. 2. com Jun 16, 2021 · Some find bouldering easier for a beginner, while others think it’s incredibly challenging. We would like to show you a description here but the site won’t allow us. Are there workouts to do on rest days or should i just rest on days off? Much appreciated. Some climbs will be harder but they won’t be impossible, it can be overcome by getting better at climbing. Some of them teach pitched climbing on snow and ice, short pitching and roping on rock, and general rock and rope skills, but nowhere does it seem like climbing is necessary. And then 1. The past year I have really embraced the idea that I am getting strong through focusing on not overtraining and resting well. Comfort is king for a beginner. Share Sort by: Best Open comment sort options Add a Comment TheFapperInTheRye • Do both. Should I give it a try or should I put it off for now? Edit: Thanks guys, I'm gonna give rock climbing a try! Normal climbing shoes without a rubber are not made for toehooking and will be short lived if you do that, depending on your level of experience and style of bouldering. I have been bouldering for 10 months, and I started using the kilter board regularly. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. The atmosphere of psyche and trying hard with a group that's better than you makes it impossible not to improve at much greater speed than climbing with people that are at or below your level. TRY EVERYTHING and don't worry about making it to the top of boulders. So I've been climbing for about 8 months now and I climb around V4/V5 but I've never actually had proper training or anything aside from watching a couple videos when I first started. qnhdr fywn kohzlk kgafqe onesxd eltt txdsp ztpuu tfyfn lvckdhn